Seven foods for heart health and safety
7 March، 2019
Olive oil: Olive oil is one of the best food choices to maintain the health of the heart, which contains many fatty acids that help reduce the proportion of harmful cholesterol to the body to the lowest level possible, which enhances the functional efficiency of the heart muscle, as well as the prevention of diseases Atherosclerosis, functional heart failure and chronic hypertension.
Broccoli: Broccoli is a low-calorie food, which is matched by an enormous amount of antioxidants that burn fat stored in the body, as well as maintain the propo...